We’re in the final part of Mina’s story and today we’re talking about expecting, managing and supporting dysregulation when traveling.   Whether it’s something as small as going to the aquarium for the day or taking a trip to visit grandparents in another state—traveling and going to fun place...

  When Mina’s parents first reached out to me, they weren’t in crisis mode, but they were definitely carrying the weight of months (maybe years) of trying to “figure it out” on their own. I know firsthand how jolting it can feel when you look up one day and realize you’ve been in survival mode f...