The Sensory Code
Learn how to decode behavior using a nervous system lens and how to incorporate sensory strategies into your daily life by these real life case study examples.
Tags: morning routine
Showing 4 results:
Lena’s story part 4
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Today we’ll wrap up Lena’s story with learning about how her interoception processing differences impede her ability to self regulate, and how her parents can support her. If you want to catch up on parts 1-3, click here and scroll through each post.Â
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So far, we’ve talked about why transit...
by Laura Petix —
Feb 23, 2026
autism
interoception
low demand
morning routine
pda
potty
routines
toileting
Lena’s story part 2
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In last week’s email, we were introduced to Lena — a movement-seeking, hyper-silly kindergartener who hates being told what to do. Today, I want to zoom in on her resistance to instructions and transitions.Â
As you can imagine as a parent, this affects all parts of every single day. We are...
by Laura Petix —
Feb 09, 2026
demand avoidant
dysregulation
morning routine
pda
transitions
Anya's Story Part 3
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I’m back today for part 3 of Anya’s story. Catch up on part 1 [here] or part 2, [here].
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Some of Anya’s dysregulation stems from holding it together all day at school (which we talked about last week), but she also displays some dysregulation during transitions, especially in the morning and ...
by Laura Petix —
Jan 19, 2026
after school
bedtime routine
morning routine
Meet Anya: a rough housing, Disney princess girly girl who loves art and HATES transitions
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If you took a glimpse into Anya’s day—whether she was at school on the playground or at home in her living room—there was a 99.9999% chance you’d see her jumping, stomping her feet, or crashing. She loved and often sought out these big actions, even if it became a safety hazard or her peer...
by Laura Petix —
Jan 05, 2026
heavy work
independence
morning routine
restraint collapse
The Sensory Code